[Hawthorn mung bean soup]_Hawthorn mung bean soup_Homely practices_Methods Daquan

Home / 洗浴 / [Hawthorn mung bean soup]_Hawthorn mung bean soup_Homely practices_Methods Daquan

[Hawthorn mung bean soup]_Hawthorn mung bean soup_Homely practices_Methods Daquan

In summer, the weather is very hot, and the sweltering weather may cause symptoms of heat stroke, and it is easy to become chest tightness and irritability. In order to solve these problems, drinking mung bean soup is a good choice. It is recommended that you add hawthorn when you stew the mung bean soup gradually.The soup tastes better and is nutritious, so how to make hawthorn mung bean soup?

First, the main ingredients of the method of hawthorn mung bean soup: hawthorn, lentils 10 grams each, mung beans 30 grams, 6 grams of Magnolia flowers.

Seasoning: spring onion, salt, chicken essence.

Method 1: Hawthorn, lentils, and mung beans are each soaked in warm water, and the mung beans are placed in a pot and cooked until they reach maturity.

2, then add Magnolia flowers, hawthorn, lentils, cook on low heat until rotten, sprinkle with green onions, season with salt, chicken essence.

Second, the practice of hawthorn mung bean soup Step 1.

Take an appropriate amount of mung beans, wash and add water for three or four hours (it is not necessary, but you need to boil more when you want to cook).

2.

According to personal preference, take an appropriate amount of hawthorn and wash it. If no hawthorn is available, it can also be replaced by Guotan skin (also known as hawthorn roll) sold in the supermarket. Because Guodan skin is sweet, it can be added without sugar.

3.

Put mung beans and hawthorn in the pot, add water and cook until the mung beans become tofu.

4.

That’s it after cooking. You can also add some sugar or honey according to your own needs, and get a hawthorn mung bean soup on a hot summer day.

III. Efficacy Mung beans are used for food, vegetables, green manure, and medicine. They are traditional legume foods for the Chinese people. The content of mung bean protein is almost three times that of rice. Multivitamins, calcium, phosphorus, iron and other inorganic salts are more thanIt used to be Mido.

Therefore, it not only has good edible value, but also has very good medicinal value.

Mung beans have the effect of clearing heat and detoxifying, quenching thirst and relieving heat. Mung beans are rich in nutrients and are a kind of legumes with high economic and nutritional value. Mung bean soup is a traditional Chinese traditional way to relieve heat.

Experts remind that people with debilitating constitutions cannot take them alternately, and blindly drinking mung bean soup will cause diarrhea or reduce immunity of the digestive system.

[Can you eat durian when you have a cold?

Home / toxderoe / [Can you eat durian when you have a cold?

]_ Recommended diet

[Can you eat durian when you have a cold?
]_ Recommended diet

Colds are uncomfortable things, so we must pay attention to prevent the occurrence of colds in our daily lives, and also understand the correct treatment methods and dietary contraindications in life, because in addition to scientific treatment, the wrong way of eatingIt will also affect the treatment of colds, and it is not suitable to eat durian during the cold.

Some people say that durian has high nutritional value and has a good effect of nourishing the spleen, invigorating qi and kidney and impotence. However, for people with colds or patients with high blood pressure, durian consumption will only lead to aggravation of the disease.To treat and resolve these complications and reduce the harmful harm caused by the disease, then we must pay attention to avoid eating durian.

If you eat durian and eat too much, you must pay attention to choosing some alternative measures. You can choose to eat some cold fruits, such as mangosteen, which has a good effect on alleviating the heat of durian.If mangosteen is paired with food, then the conditioning of the body is better, so it is recommended to eat several mangosteens after eating durian to balance the heat in the body.

Also, during the cold, you should pay attention not to eat spicy and irritating food. During this period, you must follow the doctor’s treatment recommendations, scientific medication, and drink plenty of water. Pay attention to maintain adequate rest and sleep to restore the body.It is more effective. The key is to keep warm and avoid colds.

[Can a bird’s nest be eaten with a cold]_ 燕窝 _ Upper respiratory tract infection _ Can you eat

Home / lihryjhv / [Can a bird’s nest be eaten with a cold]_ 燕窝 _ Upper respiratory tract infection _ Can you eat

[Can a bird’s nest be eaten with a cold]_ 燕窝 _ Upper respiratory tract infection _ Can you eat

Colds are a common problem, but the treatment and prevention of colds cannot be ignored. People with colds are not suitable to eat bird’s nest, and if some people have weak spleen and stomach and often have diarrhea, they are not suitable for bird’s nest.When bird’s nest, pay attention to these taboos.

can not eat.

Bird’s nest is water-based, male, female, old, young, pregnant, and vegetarian.

However, the following six types of people cannot eat bird’s nest: 1. It is not advisable to eat bird’s nest when catching a cold.

2, more phlegm, yellow sputum, sticky person is not suitable for eating bird’s nest.

3. The spleen and stomach are weak. Those who eat cold food and are prone to diarrhea need to pay attention when eating bird’s nest.

4. Severe patients.

Avoid bird’s nest if you have the following symptoms: (1) abdominal cold pain and diarrhea caused by spleen and stomach deficiency.

(2) Stomach fullness, vomiting, thick greasy embolism.

(3) For those who are allergic to taking aspirin.

(4) Use bird’s nest with caution in patients who are not cured or who have advanced cancer.

However, bird’s nest is used to prevent cancer and chemotherapy for cancer patients. The rehabilitation after radiotherapy can restore vitality, supplement nutrition, and improve the food efficiency of immunity.

5, those who are allergic to protein eat bird’s nest with caution.

Bird’s nest is a high-protein, low-feces, cholesterol-free food.

6, newborns less than 4 months can not eat bird’s nest directly, can be eaten after April, the bird’s nest stew takes longer, can enhance the child’s physique and appetite, and promote physical and intellectual growth and development.

[Difference between American Ginseng and American Ginseng]_American Ginseng_Function_Effect

Home / pypxxahm / [Difference between American Ginseng and American Ginseng]_American Ginseng_Function_Effect

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[Breakfast for breakfast the next morning]_Breakfast_How to eat

Home / vwlrlelk / [Breakfast for breakfast the next morning]_Breakfast_How to eat

[Breakfast for breakfast the next morning]_Breakfast_How to eat

Nowadays people, whether they are men or women, often participate in some wineries in order to better their lives. After drinking, alcohol causes great damage to the gastric mucosa.Drinking strong tea after drinking alcohol will damage the kidney function of the human body. Do not eat carrots and so on. So what kind of breakfast is suitable for the next morning after drinking alcohol?

First, what kind of breakfast is suitable for the next morning after drinking?

 You can eat foods that are easy to digest, such as milk, bread, porridge, porridge and other foods.

Beverages containing inorganic salts and sugars have the effect of eliminating alcohol in the body in addition to replenishing water.

Sports drinks and fruit juices are very effective, especially sports drinks, which are close to human body fluids, are easily absorbed by the body, and are even effective for hangovers. If you drink them together, you can prevent getting drunk too much.

The spiny green part of aloe vera and its internal colloid contain substances such as polysaccharides and glycoproteins, which can reduce the concentration of acetaldehyde in the blood, which is a harmful substance produced by the decomposition of alcohol.

Therefore, if you drink aloe vera before drinking alcohol, it is effective to prevent symptoms such as headache and nausea and flushing after drinking.

In addition, the bitter aloe vera in aloe has a stomach-invigorating effect, and can treat nausea and nausea caused by hangover.

Second, do not drink on an empty stomach, because fast absorption of alcohol during fasting makes people prone to drunk; and drinking on an empty stomach is harmful to the digestive tract and easily causes stomach bleeding and gastric ulcers. The best prevention method is to eat oil before drinking.Foods, such as fatty meat, hoofs, etc., or milk can be used to protect the stomach from the indigestible properties of the food to prevent alcohol from penetrating the stomach wall.

Don’t drink on an empty stomach, this is the main trick of not getting drunk.

Because it is feasible that ethanol absorption time in the body is prolonged.

Do not drink with carbonated drinks such as cola, soda, etc. The ingredients in these drinks can quickly absorb alcohol.

Even after drinking, you can try adding hot soup, especially fish soup stewed with ginger, which has a hangover effect.

Because alcohol is toxic to the liver, you should eat more green leafy vegetables when you drink alcohol. The antioxidants and vitamins in it can protect the liver.

You can also eat some soy products, of which lecithin has a protective effect on the liver.

What kind of breakfast is suitable for the next morning after drinking?

In the morning, you should choose some light and digestible foods, such as millet porridge, polenta, eggs, steamed buns, and vegetables.

[Efficacy and Function of Triangular Wheat]_Maybe_Benefits

Home / zmtykdt / [Efficacy and Function of Triangular Wheat]_Maybe_Benefits

[Efficacy and Function of Triangular Wheat]_Maybe_Benefits

When it comes to triangle wheat, many people may not have heard of it. In fact, triangle wheat is buckwheat, also called flower buckwheat or sweet buckwheat. Buckwheat is believed to be very familiar to many people. Although the shape of triangle wheat is not pleasing, but the effect of wheatAnd the effects are many.

Triangular wheat kernels are rich in trace elements such as cellulose, calcium, phosphorus and sodium, which have both rich nutritional value and many medicinal effects.

First, what is buckwheat? Buckwheat is also called sweet buckwheat, triangle wheat, buckwheat, etc. It is a plant of the genus Buckwheat.

It has a short growth period and can grow in barren acid soils; it can also be used as green manure, feed or a cover plant to prevent soil erosion.

Common buckwheat and tartary buckwheat and golden buckwheat can be used as food, but buckwheat is different from other food crops.

Buckwheat seeds are triangular in shape and are covered by a hard shell.

Buckwheat seeds are rich in starch and can be eaten; buckwheat is used as medicine to cure high blood pressure, retinal bleeding, and pulmonary bleeding.

Buckwheat can enrich the intestines and stomach, increase strength, lift energy, and remove the filth of the five internal organs.

If it is used for cooking, it can bait Danshi poison, and the treatment effect is very good.

In addition, it can lower gas and widen the intestines, eliminate stasis, relieve fever, swelling and wind pain, remove turbid leucorrhea, and prevent diarrhea.

If it is fried, it can be treated with hot water, which can cure intestinal colic; if it is eaten with sugar water, it can cure dysentery.

Buckwheat is a popular food in various regions of China, even Japan, and North Korea because of its delicious flavor.

The Japanese love to eat buckwheat noodles, and there are more than 5,000 soba restaurants all over the country.

However, no matter how attractive the taste of buckwheat, you should not consume too much at one time, otherwise it will easily cause indigestion.

Deficiency of the spleen and stomach, poor digestive function and people with frequent diarrhea should pay attention to buckwheat.

Second, triangle wheat ingredients 1, trace elements: including phosphorus, calcium, sodium, cellulose and so on.

These elements can increase the content of essential elements in the human body, reduce the effects of protecting the liver and kidneys, hematopoietics and enhancing immunity, and also help improve intelligence and maintain normal cardiovascular system.

Such as selenium can prevent cancer.

2. Rutin (ruta spice): Rutin has the function of maintaining capillary permeability and is suitable for the prevention of hyperlipidemia, hypertension and diabetes.

3. Cellulose: Cellulose can prevent obesity, indigestion, and has a positive effect on hypertension, hyperlipidemia, and constipation.

4. Chlorophyll: Chlorophyll is responsible for balancing human nutrition and improving overall immunity.

5. Amino acids: Cysteine and cysteine among amino acids have higher free radical protection.

6. Magnesium: Magnesium in buckwheat can promote the dissolution of human fibrin, expand blood vessels, have an anti-embolic effect, and help reduce serum free radicals.

In addition, buckwheat has antibacterial, anti-inflammatory, antitussive, and expectorant effects because of the flavonoids it contains. Therefore, it is also known as “anti-inflammatory food”.

Third, the effect and role of buckwheat The appearance of buckwheat is not pleasing, but the taste of buckwheat is very popular.

However, people who love buckwheat may not know the efficacy and role of buckwheat.

Buckwheat is rich in phosphorus, calcium, sodium, cellulose and other trace elements, and it can also lose weight. It also has certain preventive effects on stroke, hypertension, hyperlipidemia, diabetes, liver disease, etc.

[Can pork liver and green vegetables be eaten together]_Vegetable_taboo

Home / pypxxahm / [Can pork liver and green vegetables be eaten together]_Vegetable_taboo

銆愮尓鑲濆拰闈掕彍鑳戒竴璧峰悆鍚椼€慱钄彍_绂佸繉
A lot of people are talking about it. The father and the father are sorrowful. The tea is chopped up and down. It ‘s a bit hot. ℃ 電 欆キ ? 尚 咚 揈 鏈 叄 鏄 鏄  潪 Ning manuscript ソ 勄 嬅 楗 慗 免 彄 尚 堚 撃 倲 帲 浠 ュ 掰 隰 雰 尾 透 揰 小 尰 剾勯鏉愶紝鎵€鍏锋湁鐨勭殑浣滅敤涔熸槸涓嶅悓鐨勶紝鐚倽鍜岄潚鑿滄槸鍙互涓€璧峰悆鐨勶紝涓€璧峰悆鐨勮瘽锛屼篃涓嶄細瀵逛汉鐨勮韩浣撳仴搴烽€犳垚褰卞搷锛屽弽鑰屽韬綋鍋ュ悍鏄湁鐩婄殑锛屽ぇ瀹跺彲浠ユ斁蹇冮鐢ㄣ€傜尓鑲濈殑钀ュ吇浠峰€?銆佺尓鑲濅腑鍚赴瀵岀殑琛€绾㈢礌閾侊紝鍚告敹鐜囬珮銆傞搧鏄汉浣撻€犺鐨勫繀闇€鍘熸枡锛屽悆鐚倽琛ヨ鏄箍涓轰汉鐭ョ殑锛屼絾鏄尓鑲濆拰浠€涔堣敩鑿滄惌閰嶈ˉ琛€鏁堟灉濂戒綘鐭ラ亾鍚椼€?銆佺尓鑲濆惈鏈変赴瀵岀殑缁寸敓绱燗锛岃繙杩滆秴杩囪泲銆侀奔銆佽倝绫汇€傜淮鐢熺礌A鐨勯噸瑕佸姛鑳藉氨This article is based on the following questions: the Ning manuscript, the manuscript, the cat, the cat, the cat, the man, the chain, the ton of flaws, the bugs, the bugs, the bugs, the bugs, the bugs, the bugs, the bugs, the bugs, the bugs, the bugs, the bugs, the bugs, the bugs, the bugs, the bugs, the bugs, the bugs, the bugs, the bugs, the bugs, the bugs, the bugs.鍑虹幇骞茬溂鐥囥€佸鐩茬棁绛夌棁鐘躲€傘€婂崈閲?椋熸不銆嬧€滀富鏄庣洰锛屸€濆氨鏄尓鑲濆湪涓尰涓殑浣滅敤銆?銆佺尓鑲濆惈鏈変赴瀵岀殑B鏃忕淮鐢熺礌锛岃繕鍚湁涓€鑸倝绫讳笉鍚殑缁寸敓绱燙锛屽挨鍏舵槸缁寸敓绱燘2鍚噺鏈€楂樸€傜淮鐢熺礌B2鍙備笌鐗╄川浠h阿鍜岃兘閲忎唬璋紝缁存寔涓婄毊缁嗚優鐨勭敓闀匡紝鍙備笌搴旀縺鍙嶅簲锛岀淮鎸侀搧鐨勫惛鏀讹紝婵€娲荤淮鐢熺礌B6绛変綔鐢ㄣ€?銆佺尓鑲濅腑杩樺惈鏈変赴瀵岀殑铔嬬櫧璐ㄣ€侀挋銆佺7銆侀捑绛夛紝鏈夆€滆惀鍏诲簱鈥濈殑缇庤獕銆傜尓鑲濆拰浠€涔堣敩鑿滄惌閰嶅ソ?1銆侀粍璞嗙尓鑲濆拰澶ц眴鎴栬眴鍒跺搧涓€璧峰悆鑳介檷浣庤儐鍥洪唶鐨勫惛鏀剁巼銆傚ぇ璞嗗強璞嗗埗鍝佷腑鍚湁妞嶇墿鐢鹃唶锛屽叾缁撴瀯涓庤儐鍥洪唶鐩镐技锛岃兘鍦ㄨ偁閬撳唴涓庤儐鍥洪唶鎶椾簤锛屽噺灏戠尓鑲濅腑鑳嗗浐閱囩殑鍚告敹銆傚ぇ璞嗚繕鑳芥彁渚涗紭璐ㄨ泲鐧借川鍜屼竴浜涙鐗╁寲瀛︾墿璐紝濡傚叾涓殑澶ц眴寮傞粍閰叿鏈夋姉姘у寲銆侀闃茶“鑰併€佺被闆屾縺绱犳牱绛変綔鐢ㄣ€?銆佺暘鑼勭尓鑲濆拰鐣寗涓€璧峰悆鍙吇鑲濇槑鐩€傜暘鑼勫懗鐢樸€侀吀锛屾€у井瀵掞紝鑳藉噳琛€骞宠倽;鐚倽鍛崇敇銆佽嫤锛屾€ф俯锛屼袱鑰呭悓鍚冨彲琛ヨ倽琛€涓嶈冻涔嬬棁锛屼篃鍙互鐢ㄤ簬娌荤枟鑲濈儹涓婃壈瀵艰嚧鐨勭溂鐫涚柌鍔炽€佽鍔涘噺閫€绛夈€?銆侀煭鑿滅尓鑲濆拰闊彍涓€璧峰悆鍙互闄嶄綆鑳嗗浐閱囩殑鍚告敹銆傜尓鑲濆瘜鍚儐鍥洪唶锛岃€岄煭鑿I ‘m sorry, I ‘m sorry, I ‘m sorry, I do n’t know how to do it, I do n’t know how to do it, I do n’t know how to do it, I do n’t know how to do it.紝鍗佸垎鏈夌泭鍋ュ悍銆傜尓鑲濇惌閰嶅叾浠栭珮绾ょ淮鐨勮敩鑿滐紝濡傝姽鑿溿€佺櫧鑿溿€佽眴鑺姐€佹捣钘荤被鑿滅瓑锛屼篃鍚屾牱鑳借捣鍒伴檷浣庤儐鍥洪唶鍚告敹鐨勪綔鐢ㄣ€傜尓鑲濆拰浠€涔堣敩鑿滄惌閰嶈ˉ琛€Do you know?銆佹灨鏉炲彾鐚倽鍜屾灨鏉炲彾涓€璧峰悆鍙槑鐩€佽ˉ琛€銆傛灨鏉炲彾瀵屽惈尾-鑳¤悵鍗滅礌锛岃€屛?Jian ¤ despair Timieleihu  mutual Shi ang Hanhuanqinqiang Qinqianghonghuai Uuxi Lei A Uuxileifeng Langzicunjuan Naogumanguo ュ Hanfeijuehu Uu  Ren Juanyixiyang  Huai Uu熺礌A鐨勭尓鑲濆彲璋撴槸寮哄己鑱斿悎銆傝€屾灨鏉炲彾涓庣尓鑲濅竴鏍蜂篃瀵屽惈閾佸厓绱狅紝鑳芥敼鍠勪汉浣撹传琛€鐥囩姸銆?銆佽彔鑿滅尓鑲濆拰鑿犺彍涓€璧峰悆鑳借ˉ琛€銆傜尓鑲濆瘜鍚淮鐢熺礌銆侀搧鍜屽彾閰革紝鑿犺彍瀵屽惈鍙I ‘m sorry, I ‘m sorry, I ‘m sorry, I ‘m sorry, I ‘m sorry, I ‘m sorry, I ‘m sorry, I ‘m sorry, I ‘m sorry, I ‘m sorry.ぇ阅忚崏閰革纴浠ュ厤褰卞搷閾佸厓绱犵殑鍚告敹锛屽奖鍝嶈ˉ琛€鏁堟灉銆傝彔鑿滆眴鑵愮尓鑲濇堡鐗圭偣锛氱尓鑲濅笌鑿犺彍閮芥槸琛ヨ鐨勯鐗╋紝甯稿悆鍙捣鍒拌ˉ琛€鐨勪綔鐢ㄣ€傚仛娉曪細1銆佸皢鐚倽娲楀噣婊ゅ幓琛€姘村啀鍒囩墖銆?銆佹按鐑у紑鍚庢斁鍏ョ尓鑲濄€佽眴鑵愩€佺敓濮滃強灏戣鐚补銆?Mohuochongpin village Fou Yangyiaidui  Laorouxianzha Benshenyiwei ヨ 彔 Zaowengmenben Chuxiutichong Yikunsuoxin Sui Suninduanchong book Zhangfuxiamo?銆 佹 参 鎱 ㈡ 悈 锷 ㄤ 嫴 娆 ★ Do you fear the ruins and the mountains and the mountains?

[Guru Pork Ribs]_Guru Pork Ribs_How to Make_Making Method

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[Guru Pork Ribs]_Guru Pork Ribs_How to Make_Making Method

In Guangdong and Hong Kong, there is a more common Cantonese dish called grated pork ribs. This Cantonese dish is sweet and sour, and it is a very appetizing dish. Usually, you need to prepare peppers and onion beans.Pears, because the ribs are easier to digest with the fruit in them, and the taste will be better when they are made.
Recipe Introduction Gourd Meat is a Chinese Cantonese dish.
.
The sweet and sour appetizing taste is a great meal?
Dishes.
Sweet & sour pork is one of the most ubiquitous chinese cuisine in the world.
is a classic cantonese dish.
This sauce goes extremely well with plain white rice.
Yummy!

!材料上肉 300g红、青灯笼椒 各1粒;切角番茄 1粒;切角 洋葱 1粒;切角黄梨 1片,切丁粟粉 适量;沾肉用腌料:糖、盐 各半小匙耗油 1小匙麻油 半小匙鸡蛋 一粒绍兴酒 1大匙苏打粉 1小匙 (或可不放)汁料:酸梅酱 1大匙辣椒酱 1大匙番茄酱 3大匙 盐 1小匙白醋 半大匙水 适量糖 1小匙做法1. Cut the meat into half an inch thick, pat with the back of the knife until loose, cut into pieces, and marinate overnight.
2.
Marinate the meat with millet powder, heat and fry until golden brown, remove and drain.
3.
Keep a tablespoon of oil, sauté bell pepper, tomato, onion, and yellow pear, pour in sauce and cook until thick.
4.
Finally add the fried meat, mix well and serve.

[Can pregnant women eat fresh prunes?

Home / toxderoe / [Can pregnant women eat fresh prunes?

How much can I eat]_Pregnancy_Can I eat

[Can pregnant women eat fresh prunes?
How much can I eat]_Pregnancy_Can I eat

During pregnancy, pregnant women always like to eat some sweet and sour fruits. Ordinary fruits can no longer satisfy the appetite of pregnant women. They prefer to eat plums. Pregnant women can eat plums.Vitamin C can promote the development of bones and teeth of the bones, and at the same time ensure the health of the skin. It can also be supplemented with rich nutrients.About three are best at a time.

Can plums be eaten by pregnant women?

Would pregnant women eat prunes?

Plums are rich in vitamins A and C. They are important nutrients for strengthening bones and teeth and helping people have healthy skin and hair.

Plum also contains high levels of cellulose and antioxidants, a source of youth and vitality, and can help slow down human aging.

In addition to these, prune can also supplement iron, potassium, folic acid and other nutrients, which can promote human health and enhance physical vitality.

Plums are also rich in iron. Iron is a raw material that constitutes hemoglobin and can carry oxygen in the blood, especially for pregnant women, lactating women, and infants.

There are also precipitated fibers and antioxidants in prune.

Fiber supplementation can promote peristalsis in the body, commonly known as “internal scavenger”, and is helpful for colon tumors and cardiovascular diseases.

Therefore, prunes, which are rich in nutrients, are suitable for pregnant women. It is recommended that pregnant women eat them properly every day.

How many prunes can a pregnant woman eat in a day?

American health experts have pointed out that adults should supplement at least one fresh plum or 3 natural plum products daily to supplement various vitamins, trace elements and alternative fibers necessary for human life activities.

Therefore, pregnant women only need to eat 3 plums a day to supplement the trace elements needed by the body during pregnancy.

How should pregnant women eat prunes?

Ximei can not only be eaten as a snack, but also eaten.

No matter how you make salads, pastries, or staple foods, the ingredients are very suitable.

There are also many processed products of prunes, such as prunes, prune juice, prune cakes, etc. Carry them with you.

However, pregnant women must eat less processed foods of prunes.

If consumed in excess, various additives during processing may be detrimental to vitamin D.

Can pregnant women eat prunes?

Plums are rich in vitamins and cellulose, as well as rich in iron. Its sweet and sour taste can promote appetite and has always been a favorite snack for women.

However, I would like to remind prospective mothers afterwards that after the prunes are dried, the sugar content has greatly increased. Pregnant women should pay attention to eating, it is best to choose low-sugar dried fruit to eat.

Peng Ding Holdings (002938): October revenue hits record high and steady growth is expected

Home / 洗浴 / Peng Ding Holdings (002938): October revenue hits record high and steady growth is expected

Peng Ding Holdings (002938): October revenue hits record high and steady growth is expected
I. Overview of the event The company released its monthly revenue report for October 2019, achieving revenue of 36.850,000 yuan, an increase of 10 in ten years.96%.  Second, the analysis and judgment of October revenue hit a record high. The company announced that it had achieved revenue of 36 in October.850,000 yuan, an increase of 10 in ten years.96%, a new high.From January to October, the company realized a total of 210 revenues.22 ppm, a 10-year 南宁桑拿 increase2.1%.The revenue growth was mainly due to the company’s full orders and the release of additional production capacity.  The fourth-quarter results are expected to continue to improve. Thanks to the reduction in the entry price of iPhone11 and the tide of replacement, the information on the counter-equivalent institutions shows the overall annual stocking situation, and we expect the actual expenditure to increase.Nearly 70% of the company’s revenue comes from Apple. We believe that the fourth quarter results will continue to improve.In addition, the performance of the first three quarters was affected by the conversion of supplementary capacity into solid depreciation, and this part of the transferred capacity will begin to be reflected in the fourth quarter.  The company has benefited from the 5G development in the 5G era. Smartphones 合肥夜网 continue to be refined, thin and light, covering 5G antenna technology, and the FPC and SLP markets are constantly growing.The company is Apple’s largest FPC supplier and SLP main supplier. It has the advantages of leading technology + scale + large-scale supply capacity + deep binding of large customers. Its performance continues to benefit from expansion and expansion of the industry market.  Third, investment recommendations We predict that the company’s EPS in 19-21 will be 1.31/1.57/1.97 yuan, selected domestic leading PCB company Shennan Circuit, Dongshan Precision, copper clad lead Shengyi Technology, Apple supply chain company Lixun Precision and Goertech as comparable companies, the average P / E of the comparable company in 2019 is 41 times,The company is 37 times, giving a “recommended” rating.  4. Risk warning: The impact of the Sino-U.S. Trade friction and the imposition of tariffs, iPhone shipments may be less than expected, and the progress of SLP on terminals may be less than expected.